Sierra Forager

Disclaimer about Dangers of Wild Edibles


Gratitude


Introduction






A Taste of Place
A Bit about Me and Why I Forage
About the Montane Sierra
Foraging in the Montane Sierra Seasons







Mindful Foraging






How to Forage with Respect
Ethics and Rules of Foraging





How to Use This Book


What Not to Eat






Common Poisonous Plants of the Sierra




Promise


Edible Plants






American Brooklime/American Speedwell
Birches
Blackberries and Raspberries
Brodiaea and Blue Dicks
Bush Chinquapin
Cattails
Cinquefoils
Cleavers/Bedstraws
Clovers
Common Camas Lily
Cow Parsnip
Crab Apple
Dandelion
Dock
Elderberry
Ferns
Fireweed
Horsetails
Incense Cedar
Junipers
Lamb's Quarters
Manzanitas
Mountain Ash
Mountain Coyote Mint
Mugwort
Mullein
Mustards, Cresses, and Radishes
Oregon Grape
Pineapple Weed
Pines and Firs
Plantains
Purslane
Roses
Sagebrush
Salsify
Serviceberries
Sierra Gooseberry
Spring Beauties
Stinging Nettle
Strawberries
Tarweeds
Thimbleberry
Thistles
West Coast Goldenrod
Western Blue Flax
Wild Currants
Wild Onions
Wild Plums and Cherries
Yampahs
Yarrow





















































Next Steps


Appendix A: The Plants by Season and Index of Plant Names


Appendix B: Additional Edible Plants in the Montane Sierra


Resources


About the Author

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• História natural

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