Psychology of Dieting

Psychology of Dieting -10% portes grátis

Psychology of Dieting

Ogden, Jane

Taylor & Francis Ltd

03/2018

122

Dura

Inglês

9781138501218

15 a 20 dias

226

Descrição não disponível.
Table of Contents

Chapter 1: A brief history of dieting

Chapter 2: Being overweight or obese

Chapter 3: Why do we overeat?

Chapter 4: Why are we not active enough?

Chapter 5: Dieting and its consequences

Chapter 6: Why do diets fail?

Chapter 7: Successful dieting

Chapter 8: Some strategies to change behavior

Chapter 9: Dieting well: making successful dieting happen

Chapter 10: Helping others to lose weight - for health professionals

Chapter 11: Helping others: top tips for children

Chapter 12: Concluding thoughts
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psychological triggers eating;emotional eating patterns;behavioural change techniques;social influences food choices;health psychology interventions;diet failure analysis;psychological factors in weight loss success